OUR 30 DAY KETTLEBELL KICK START INCLUDES:
- 4 group workouts/week $140 value. See schedule below
- Kettlebell Fundamentals $149 value
- Goal review session
- Expert coaching from elite Sudbury Kettlebell Club coaches!
- NEW workouts you’ve NEVER DONE BEFORE!
- STARTS September 14 with our two part intro. More info below
- ONLY 8 spots available for each session
- $89+tax (no refunds, holds or credits for missed classes)
This is for you, if you are...
- NEW to the Sudbury Kettlebell Club and have not been a member in the past 12 months
- Willing to come to our facility 3-4 times per week and commit to the full 30 days
- Someone who enjoys working in a group environment - the energy at our facility is infectious. When it is positive energy there is nothing better!
- Committed to making this change. You must want to reach your goals more than the coaches want you to.
- Someone who can check their ego at the door. We respect hard work and have all been humbled by the process.
FAQs
What type of exercise does this involve? Sudbury Kettlebell Club's kettlebell challenge is designed to give you a total body workout. Classes will include kettlebells (of course), bodyweight and circuit training and much more!
Is this right for me? Yes! This is for all fitness levels and abilities. If you are committed to getting healthier and fit, this is the challenge for you. You will find a happier, healthier version of yourself at the end of the six weeks!
What type of results can I expect? You will have increased strength and cardiovascular endurance, and you will leave here a happier self!
What do I bring? Please bring water, running shoes, clothing to workout in, and a positive and eager attitude!
What type of exercise does this involve? Sudbury Kettlebell Club's kettlebell challenge is designed to give you a total body workout. Classes will include kettlebells (of course), bodyweight and circuit training and much more!
Is this right for me? Yes! This is for all fitness levels and abilities. If you are committed to getting healthier and fit, this is the challenge for you. You will find a happier, healthier version of yourself at the end of the six weeks!
What type of results can I expect? You will have increased strength and cardiovascular endurance, and you will leave here a happier self!
What do I bring? Please bring water, running shoes, clothing to workout in, and a positive and eager attitude!
Kettlebell Intro Session
No matter your experience with kettlebells beginner to advance all of our members take part in our intro classes.
These intro session are set up to give you the most success right from the start of your time at the Sudbury Kettlebell Club.
Each session you will learn specific kettlebell based warm-ups and accessory drills in order to increase your skill level in the various movements.We will focus on the following basic movements:
The two part intro take place Monday September 14 and Wednesday September 16 at 7pm (60MIN). These two session MUST be completed prior to attending classes. If your unable to make these days or times please email Caz, info@sudburykettlebellclub.com for another option.
No matter your experience with kettlebells beginner to advance all of our members take part in our intro classes.
These intro session are set up to give you the most success right from the start of your time at the Sudbury Kettlebell Club.
Each session you will learn specific kettlebell based warm-ups and accessory drills in order to increase your skill level in the various movements.We will focus on the following basic movements:
- Swing (Two Hand and One Hand)
- Squat (bodyweight and Goblet Squat )
- Clean
- Press, Push Press
- Snatch
- Turkish Get Up
The two part intro take place Monday September 14 and Wednesday September 16 at 7pm (60MIN). These two session MUST be completed prior to attending classes. If your unable to make these days or times please email Caz, info@sudburykettlebellclub.com for another option.
CLASS SCHEDULE (45MIN)
Monday 6:00AM, 12:15PM, 6:00PM
Tuesday 6:00AM, 12:15PM, 6:00PM
Wednesday 6:00AM, 6:45AM, 12:15PM, 6:00PM
Thursday NO CLASSES
Friday 6:00AM, 12:15PM, 5:30PM
*You are not locked into any one class time. You may attend any class on a given day that fits your time
*Classes are limited to 8 people. You must sign into class at least 2 hours prior. Via App or online
*If you are unable to attend a class you signed up for you must remove yourself from the class at least 2 hours before. Otherwise you lose the class
Please note there is no refunds, holds or credits for missed days.
Monday 6:00AM, 12:15PM, 6:00PM
Tuesday 6:00AM, 12:15PM, 6:00PM
Wednesday 6:00AM, 6:45AM, 12:15PM, 6:00PM
Thursday NO CLASSES
Friday 6:00AM, 12:15PM, 5:30PM
*You are not locked into any one class time. You may attend any class on a given day that fits your time
*Classes are limited to 8 people. You must sign into class at least 2 hours prior. Via App or online
*If you are unable to attend a class you signed up for you must remove yourself from the class at least 2 hours before. Otherwise you lose the class
Please note there is no refunds, holds or credits for missed days.
At the end of the 30 days (October 14) you will be automatically enrolled into our monthly unlimited membership ($140+tax/month).